Monday, January 15, 2007

Resistance Training


Great day of riding, I love my studs!! Pulled Owen around the neighborhood for 45 minutes and then went for an hour spin through town... I was locked out of my house so I went for another 15 minutes. Riding all year round! Thanks to Belinda for letting me get out on her fitness day! Notice my recycling of old tubes!

2 comments:

Frodnew said...

What a GREAT photo! Better you than me in that weather I remember SOO...long ago in Indiana and Colorado. Keep at it and take things slow. You still have quite a bit of time to go so there's no need on blowing out a knee or being away from the family too much. I'm rooting for ya!

nerdman said...

Thanks man!!