Diet Control

Great spin at the shop last night. The stomach virus has gone through our house and I have not felt 100% for a week. We did a Spinnervals workout last night. "Suffer-o-Rama." it lived up to its name. The problem? We went for a beer afterwards and I ordered a pizza with it. OK with the beer, not so much with the pizza. I want to get rid of 10 pounds and that is not the way to do it! TIme to start eating right!