http://www.youtube.com/watch?v=0Rl1bHVUPvg&mode=related&search=
The song is great too!
Erik and I had a very nice ride in the park tonight. We saw Mark C. and Andy with some guy and one of them was wearing Pippi Longstocking pants. What was that?(+6)
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Awesome!
Here's my new favorite song...check out "Pedal Power" at http://www.myspace.com/mydanceband
Great Vid Neil! Great ride too! I might have to go pick up a tenacious D c.d.
yeah - it was Andy Prest. He played competitive soccer( the socks are part of the soccer uniform - he has green ones too) and is getting into endurance racing - tri's and such. he was sick of riding slow with his "team in training" and wanted to sit at 20+ for 40 miles or more. He did it. and it was all in the socks. we were exceptionally visible to the population - good to see you out there.
whats with the (+6) or (-8) after your entries?
The numbers are how I finished in relationship to a good middle ground heart rate. I am using this as a training jounral so I can look back at a rides intensity.
neil
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